inspiration Archives | Yoga4Hockey

Performance Nutrition for Hockey Players

One of the most important secrets to reach the climax of capabillty is performance nutrition for Hockey Players. Nutrition plays a crucial and way underestimated role in many aspects of…

Emotional Intelligence affects your Hockey Performance

yoga4hockey
07/09/2018
inspiration / yoga4goalies / yoga4hockey
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Have you heard of the Prime Sport Pyramid yet? No worries, just continue reading! We are happy to feature the following - as we might say - really insightful guest article…

Over 40 Hockey And Yoga? Better Ask Tom Phillips!

This time we want to share some very inspiring insights about over 40 hockey and yoga. Therefor, our go-to guy was Tom Phillips - make sure to check out HockeyAfter40…

10 Reasons Why Hockey Players Should Practice Yoga

Yoga is a long-established training method used by athletes across many sports. There are are several different styles, but the one that is most popular for sportspeople is Hatha. Here…

Yoga4Hockey at the Super Sports Moms Podcast

Julie, the Chief Yoga Officer of Yoga4Hockey, got the chance to talk to Pearle of eatthisforperformance.com. Make sure to listen to this really interesting E4TP Podcast episode to improve your hockey performance! “This Podcast is a gamechanger!” …as Pearle stated in the beginning of the episode. Yoga is not only targeting physical aspects, but mental […]

Why Yoga Is The Perfect Off Season Hockey Workout

Conjuring up images of people twisting themselves into pretzel-shaped positions, yoga may not be the first thing that comes to mind when you’re looking for a new addition to your off season hockey workout. However, it has a wide range of both mental and physical benefits. Both can be a great asset to any hockey […]

Goalie Yoga at Hockey Goalie Camp Vienna

Yoga4Hockey is going to join forces with Hockey Goalie Camp Vienna. That means Yoga4Hockey will hold the Goalie Yoga Sessions at the Goalie Camps in July 2019! The Hockey Goalie Camp Vienna is the Nr. 1 Goalie Camp in Austria. It’s founder is former elite goalie and today’s goalie coach of the Vienna Capitals Christian […]

How Yoga Can Make A Difference In Hockey Training

Whether professional or recreational, every hockey player wants to continually improve performance and stamina. Many clubs are already incorporating yoga into their hockey training regimes because they can see tangible results. Let’s consider some of the advantages that this ancient and well-respected practice. What can it offer to players and trainers alike who are committed […]