Yoga like nobody's judging Archives

Yoga vs. Mobility Training for Hockey Players

Hi, it’s Julie from Yoga4Hockey again. This time I want to explain what Mobility Training actually is, why it’s crucial for hockey players to achieve their next level and how we can distinguish it from Hockey Yoga. This might give you an explanation as well why we at Yoga4Hockey developed our approach more towards Mobility […]

Yoga4Hockey at the Super Sports Moms Podcast

5 / 5 ( 1 vote ) Julie, the Chief Yoga Officer of Yoga4Hockey, got the chance to talk to Pearle of eatthisforperformance.com. Make sure to listen to this really interesting E4TP Podcast episode to improve your hockey performance! “This Podcast is a gamechanger!” …as Pearle stated in the beginning of the episode. Yoga is […]

Why Yoga Is The Perfect Off Season Hockey Workout

Conjuring up images of people twisting themselves into pretzel-shaped positions, yoga may not be the first thing that comes to mind when you’re looking for a new addition to your off season hockey workout. However, it has a wide range of both mental and physical benefits. Both can be a great asset to any hockey […]

Goalie Yoga at Hockey Goalie Camp Vienna

Yoga4Hockey is going to join forces with Hockey Goalie Camp Vienna. That means Yoga4Hockey will hold the Goalie Yoga Sessions at the Goalie Camps in July 2019! The Hockey Goalie Camp Vienna is the Nr. 1 Goalie Camp in Austria. It’s founder is former elite goalie and today’s goalie coach of the Vienna Capitals Christian […]

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