hockey philosophy Archives

Why Hockey Coaches Should Make Yoga A Part Of Their Hockey Coaching Philosophy

Fortunately it is already widely known among hockey experts that a yoga program will affect a team's performance for the better. This article tells you why you should make yoga…

Yoga4Hockey at the Super Sports Moms Podcast

Julie, the Chief Yoga Officer of Yoga4Hockey, got the chance to talk to Pearle of eatthisforperformance.com. Make sure to listen to this really interesting E4TP Podcast episode to improve your hockey performance! “This Podcast is a gamechanger!” …as Pearle stated in the beginning of the episode. Yoga is not only targeting physical aspects, but mental […]

Why Yoga Is The Perfect Off Season Hockey Workout

Conjuring up images of people twisting themselves into pretzel-shaped positions, yoga may not be the first thing that comes to mind when you’re looking for a new addition to your off season hockey workout. However, it has a wide range of both mental and physical benefits. Both can be a great asset to any hockey […]

Goalie Yoga at Hockey Goalie Camp Vienna

Yoga4Hockey is going to join forces with Hockey Goalie Camp Vienna. That means Yoga4Hockey will hold the Goalie Yoga Sessions at the Goalie Camps in July 2019! The Hockey Goalie Camp Vienna is the Nr. 1 Goalie Camp in Austria. It’s founder is former elite goalie and today’s goalie coach of the Vienna Capitals Christian […]

How Yoga Can Make A Difference In Hockey Training

Whether professional or recreational, every hockey player wants to continually improve performance and stamina. Many clubs are already incorporating yoga into their hockey training regimes because they can see tangible results. Let’s consider some of the advantages that this ancient and well-respected practice. What can it offer to players and trainers alike who are committed […]