Hi, it’s Julie from Yoga4Hockey again. This time I want to explain what Mobility Training actually is, why it’s crucial for hockey players to achieve their next level and how…
Julie, the Chief Yoga Officer of Yoga4Hockey, got the chance to talk to Pearle of eatthisforperformance.com. Make sure to listen to this really interesting E4TP Podcast episode to improve your…
We are currently preparing our first Hockey Yoga online classes for 2019, yay! If you wanna stay informed about our future classes, sign up for our newsletter! But you don't…
To become a great hockey player, you must make sure that you are one step ahead of the play. This means that you must not only be in a position…
Today, Yoga is an essential component of many successful hockey games. There is a reason why hockey yoga is recommended to both beginners and pro players. Hockey Injuries are painful and…
This time we want to share some very inspiring insights about over 40 hockey and yoga. Therefor, our go-to guy was Tom Phillips - make sure to check out HockeyAfter40…
Once upon a time, yoga may not have seemed like the first choice of off ice training for hockey players. However, it has become increasingly popular as the years go…