To become a great hockey player, you must make sure that you are one step ahead of the play. This means that you must not only be in a position to feel yourself but also your opponents and the activities that take place in the competitive environment. This is what can be referred to as …
Today, Yoga is an essential component of many successful hockey games. There is a reason why hockey yoga is recommended to both beginners and pro players. Hockey Injuries are painful and awfully uncomfortable. Plus, the injuries might make you have to sit down a couple of games. There are many different types of hockey injuries but …
This time we want to share some very inspiring insights about over 40 hockey and yoga. Therefor, our go-to guy was Tom Phillips – make sure to check out HockeyAfter40 on Instagram! Born and raised in Philly, getting a little bit of ice time hasn’t been Tom’s only challenge back in the days. But the …
Once upon a time, yoga may not have seemed like the first choice of off ice training for hockey players. However, it has become increasingly popular as the years go by and it looks like it is only going to grow. Still, there are probably still some people out there who wonder just how useful …
